Elle Macpherson
Supermodel
Power Plate my5 Full Body Vibration Machine
By Power Plate
Authorized Power Plate Dealer
Full Manufacturer Warranty
- Free Shipping Within the U.S.
- Price Match Guarantee
- Real Human Support — Call: 1-833-365-9319
This information is provided for general awareness only and is not intended as medical advice. Individual experiences may vary. Please consult a licensed healthcare professional before beginning any new wellness routine.
Estimated Arrival: Jun 17 – Jun 29
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Power Plate my5 Full Body Vibration Machine
Sale price$5,995 USD
Simple Vibration Plate Workouts Used By Public Figures
Discover how a vibration plate workout can fit into your daily routine with short, simple sessions designed for home use and beginners.
Dr. Hilary Jones
Health Expert for The Sun on Sunday
Mark Wahlberg
Award-Winning Actor
Serena Williams
US Tennis Champion
Hilary Swank
Oscar-Winning Actress
Clint Eastwood
Award-Winning Actor
Craig Fitzgerald
Head Strength Coach, New York Giants
Professional Perspective
An Educational View on Whole Body Vibration
In this short video, Dr. Fuhrman shares a general educational overview of how whole body vibration plates like Power Plate® can be used alongside regular exercise, how a vibration plate is typically used during movement, and how to use a vibration plate as part of a balanced movement routine.
“Whole body vibration may offer a different style of guided movement experience in a short session while keeping the focus on gentle, supported movement. It works best when it complements, not replaces, a broader wellness and fitness routine.”
This video is for general information only and does not provide medical advice, diagnosis, or treatment. Always speak with your healthcare provider before starting any new exercise, including training on a vibration plate.
Book Your Complimentary Consultation
If you need product guidance, room layout support, or expert insight before purchasing, we offer a free one-on-one design consultation. No pressure — just real guidance from people who care.
Power Plate vs Other Vibration Machines
Harmonic PrecisionWave™ Vibration
Power Plate uses tri-planar motion to create a smooth, controlled experience on a whole body vibration machine, helping create a more stable and controlled movement experience.
Basic Linear or Oscillation Movement
Simpler platforms can feel more uneven or shaky, which may make it which may feel less consistent or comfortable during use at home.
25–50 Hz Precision Frequency Range
Refined frequency options, with model-dependent amplitudes, help you adjust your vibration machine for warm-ups, mobility, balance work, and short daily sessions.
Low Frequency or Fixed Settings
Budget machines often offer fewer settings, which can limit flexibility in how you adjust settings over time, and how you test different vibration plate positions in your routine.
Used in a variety of fitness, training, and wellness spaces
Power Plate is a well-established vibration machine brand, with models used in many fitness, training, and wellness spaces. You can read detailed Power Plate reviews to compare the brand in more detail.
Unverified Imports
Generic plates may offer limited product information or unclear support, making it harder to compare build quality, programs, and overall build quality and ongoing usage experience.
Guided Programs + Education
Built-in programs, app content, and education can help you understand the best way to use a vibration plate with more confidence. You can also explore Power Plate vibration machines or compare vibration plate options.
Minimal Guidance or Support
With few or no programs, it can be harder to know how often to use the machine or how to choose settings that match your space, comfort level, and routine.
See How Real People Use Power Plate
Short clips from busy parents, coaches, and older adults showing how they explore vibration plate exercises and simple Power Plate routines as part of everyday movement.
“A simple way to add movement into a busy day.”
“An easy routine to follow at a comfortable pace.”
“A convenient part of my daily movement routine.”
“A practical option for movement at home.”
“A steady part of my personal wellness routine.”
“A simple way to prepare for movement.”
“I enjoy making it part of my routine.”
These video stories reflect individual experiences with Power Plate and everyday movement routines. They are shared for general information only. If you are unsure how to use a vibration plate, speak with a qualified fitness professional before starting a new routine.
Power Plate Comparison Table: Which Model Is Right For You?
Feature
Max User Weight
264 lbs
300 lbs
300 lbs
350 lbs
400 lbs
500 lbs
500 lbs
Time Settings
30/60 sec
0-9 min -30/60 sec
30/60 sec
0-9min-30/45/60 sec
0-9min-30/45/60 sec
0-9min-30/45/60 sec
0–9 min - 15 sec
Frequency
35HZ
30/35/40Hz
30/35/40Hz
30–45Hz/1Hz steps
25–50Hz
25–50Hz / 1Hz steps
25–50Hz / 1Hz steps
Touchscreen
No
No
No
✔
No
No
✔
Remote Control
✔
✔
✔
No
No
✔
No
Static Straps
✔
✔
✔
✔
✔
No
✔
Rubber Mat
✔
✔
✔
✔
✔
✔
✔
Column & Handles
No
No
✔
✔
✔
No
✔
Machine Weight
36 lbs
85 lbs
153 lbs
245 lbs
298 lbs
329 lbs
373 lbs
Dimensions (WxDxH)
27.5in x 18.5in x 7in
30in x 24in x 9in
27in x 38.5in x 58in
33in x 39in x 59in
34in x 47in x 60in
38in x 39in x 13in
38in x 44in x 61in
Platform Size
N/A
N/A
27 x 23 x 10in
33 x 24 x 10in
34 x 30 x 11.5in
38 x 33 x 12in
38 x 33 x 12in
Warranty
1yr hardware
1 yr electronics
1 yr labor
1 yr electronics
1 yr labor
3yr hardware
1 yr electronics
1 yr labor
1 yr electronics
1 yr labor
3yr hardware
1 yr electronics
1 yr labor
1 yr electronics
1 yr labor
3yr hardware
1 yr electronics
1 yr labor
1 yr electronics
1 yr labor
3yr hardware
1 yr electronics
1 yr labor
1 yr electronics
1 yr labor
3yr hardware
1 yr electronics
1 yr labor
1 yr electronics
1 yr labor
3yr hardware
1 yr electronics
1 yr labor
1 yr electronics
1 yr labor
THE MY ENERGY FLOW DIFFERENCE
Why Choose My Energy Flow
MY ENERGY FLOW
THEM
Pre & Post-Purchase Support
We stay with you.
Often ends at checkout.
Consultation
Free - no hassle.
Not Included.
Real Conversations
We build relationships.
Focused on ecommerce.
Community
You join our wellness collective.
Move onto the next sale.
Shipping
We ensure you are informed.
May be hard to contact.
Frequently Asked Questions
Simple answers about Power Plate, vibration machines, setup, usage, and choosing the right option for your routine.
What does a vibration plate do? +
A vibration plate creates a moving platform that can be used for standing, seated, supported, or floor-based positions. Many people use it to add variety to short movement routines at home, in a studio, or in a professional wellness space.
Power Plate® is designed for guided movement positions, gentle stretching positions, and supported routines, and low-impact routine building. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any condition.
How should I compare Power Plate with other vibration machines? +
When comparing options, look at platform size, settings, build quality, available accessories, space requirements, and whether the unit is intended for home or professional use.
You can view our Power Plate collection to compare available options and choose the style that best fits your space, routine, and comfort level.
How do you use a vibration plate or Power Plate safely? +
Start with short sessions, low settings, and simple positions. Many users begin by standing with soft knees, keeping a stable posture, and using handles or nearby support when available.
The best approach is to follow the manufacturer’s guidance, move at a comfortable pace, and stop if something does not feel right. For more general ideas, you can read our guide on vibration plate exercises.
Can a vibration plate fit into an active lifestyle routine? +
A vibration plate should not be viewed as a stand-alone solution or a guarantee of specific body results. It may be used as one part of a broader active lifestyle that includes regular movement, nutrition, sleep, and professional guidance when needed.
Individual experiences vary. For personal wellness goals or questions about your routine, or medical concerns, speak with a qualified healthcare or fitness professional.
What should I know before starting a new routine? +
Consider your current activity level, balance, space, footwear, session length, and the type of movements you feel comfortable doing. A simple routine is often easier to maintain than a complicated plan.
If you have health concerns, implants, balance issues, recent injuries, or are unsure whether a vibration plate is appropriate for you, speak with a qualified professional before starting.
Is Power Plate suitable for beginners or older adults? +
Power Plate may be suitable for some beginners when used gently, with clear setup guidance and simple supported positions. Lower settings, shorter sessions, and stable posture are usually easier starting points.
Older adults or anyone with balance concerns, health concerns, balance considerations, implants, recent injuries, or other personal factors should speak with a healthcare provider before starting.
This FAQ is for general information only and does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting any new exercise program, including training on a vibration plate or Power Plate®.
Have questions before you order?
We’d love to help you choose with confidence.
Wellness Disclaimer
Our Approach to Wellness
At My Energy Flow, our products are designed to support a more intentional lifestyle, not to diagnose, treat, cure, or prevent any disease or medical condition.
Content on this page is for general awareness only and is not intended as medical advice. Individual experiences may vary. Please consult a licensed healthcare professional before beginning any new wellness routine, especially if you are pregnant, nursing, have a pre-existing condition, or are taking medication.
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