Skip to product information
1 of 9

Power Plate my5 | Full Body Vibration Machine

Power Plate my5 | Full Body Vibration Machine

by Power Plate

Regular price $4,796 USD
Regular price Sale price $4,796 USD
Sale Sold out
  • Authorized Power Plate Dealer
  • 30 Day Hassle Free Returns
  • Free & Fast Shipping
  • 3 Year Manufacturer Warranty
  • Your Questions Matter — Call Us Anytime: 1-833-365-9319

Estimated Arrival: Oct 24 – Nov 4

Product Description

The Power Plate my5 vibration plate delivers professional-grade whole-body vibration training at home. With an expanded platform, adjustable frequency range (30–40Hz), and low/high amplitude settings, it supports strength building, improved circulation, flexibility, and faster recovery. The sleek, space-saving design features intuitive controls and PrecisionWave Technology for quiet, effective workouts. Elevate your home fitness routine with the Power Plate my5—engineered for results in less time and with less impact on joints.

Features

  • Whole-Body Vibration Therapy: Activates more muscle fibers to improve strength, tone, and endurance.

  • PrecisionWave Technology: Delivers consistent, safe, multidirectional vibrations.

  • User-Friendly Interface: Integrated display with programmable time, frequency, and intensity settings.

  • Pre-Programmed Workouts: Built-in routines for strength, stretch, massage, and recovery.

  • Ergonomic Design: Stable platform with handlebars for support and accessibility.

  • Supports up to 300 lbs: Durable build quality made for daily use.

Specifications

  • Dimensions: 27 x 38.5 x 58 in

  • Platform Size: 27 x 23 x 10 in

  • Weight: 153 lbs

  • Max Load: 300 lbs

  • Frequency Range: 30–40Hz

  • Time Selections: 30, 45, or 60 seconds per interval

  • Power Supply: 100–240V, 50/60Hz

What's Included

  • Hand Straps (set of 2)

  • Rubber Mat (set of 3)

  • Remote Control

  • Instructions for Use

  • Exercise Poster

  • Power Cord

  • Dust Covers (column and platform)

Installation & Manuals

Setting up your Power Plate my5 is quick and effortless. Delivered fully assembled, you can begin training right away with just a few simple steps. Below is the official downloadable summary document to help you get started confidently.

Included Resource:

  • Power Plate my5 Guide: A quick guide covering setup, operation, and essential usage tips for your Power Plate my5.

The document is available for download directly from this product page. We recommend reviewing it before your first use to maximize performance and ensure a safe, enjoyable experience. If you have any questions, our team is here to help.

Shipping

At My Energy Flow, we’re committed to delivering your order with the same care and precision that goes into every product we offer. Our shipping process is designed to be seamless, reliable, and worry-free — giving you full confidence from dispatch to delivery.

📦 Shipping Policy

  • Processing Time: Orders are processed within 1–3 business days.
  • Shipping Method & Delivery Times: Your product will be delivered by freight (curbside delivery) within 7–14 business days. Please note that deliveries to remote or rural areas may take longer depending on carrier availability and could be subject to additional charges.
  • Freight Delivery: For larger items, our carrier partners will reach out directly to schedule your delivery at a convenient time. We recommend confirming promptly to ensure a smooth experience and avoid any unnecessary storage fees.
  • Tracking Details: You’ll receive an order acknowledgment by email once your order is placed, followed by shipping updates and delivery details from our team or supplier.
  • Upon Delivery: We kindly ask that you inspect all items carefully. In the event you discover any damages notify us at support@myenergyflow.com immediately so we can assist promptly. 
  • White-Glove Installation: Our team will carefully deliver your product into your home, set it up in your chosen space, and ensure it’s ready for immediate use. If you’d like to add this convenient service, please contact us for details.

Returns & Warranty

Your peace of mind is as important as your wellness journey. That’s why every Power Plate purchase is backed by our 30-Day Satisfaction Guarantee. If for any reason your product isn’t the perfect fit, we’re here to support you with a clear and simple return process.

🔄 Refund & Return Policy

  • Return Window: You may request a return within 30 days of delivery, provided the item is in its original packaging and in resellable condition.
  • Return Requirements: To help us maintain the highest level of service, all approved returns are subject to a 15% restocking fee. Return shipping costs are the responsibility of the customer, and original or expedited shipping charges are non-refundable. 
  • How to Start a Return: Email support@myenergyflow.com with your order number, reason for return, and any relevant photos. Once approved, returns must be shipped back within 7 days of authorization.

🛡️ Warranty

  • Manufacturer's Warranty: Your purchase is backed by the manufacturer’s warranty, including 3 years on the hardware, 1 year on electronics and 1 year on labor.
  • Exclusions: Warranty does not cover damage resulting from misuse, improper installation, accidents, unauthorized modifications, or use beyond recommended specifications.
  • Support & Claims: To initiate a warranty claim, please email support@myenergyflow.com with your order number, a description of the issue, and relevant photos or videos. 

Thank you for choosing My Energy Flow. Your confidence, comfort, and wellness are at the heart of everything we do — and we’re here to support you at every step of your journey. More than a purchase, your order is the beginning of a trusted relationship, and our team is always ready to provide clarity, care, and guidance whenever you need it.

View full details
Product Description

The Power Plate my5 vibration plate delivers professional-grade whole-body vibration training at home. With an expanded platform, adjustable frequency range (30–40Hz), and low/high amplitude settings, it supports strength building, improved circulation, flexibility, and faster recovery. The sleek, space-saving design features intuitive controls and PrecisionWave Technology for quiet, effective workouts. Elevate your home fitness routine with the Power Plate my5—engineered for results in less time and with less impact on joints.

Features
  • Whole-Body Vibration Therapy: Activates more muscle fibers to improve strength, tone, and endurance.

  • PrecisionWave Technology: Delivers consistent, safe, multidirectional vibrations.

  • User-Friendly Interface: Integrated display with programmable time, frequency, and intensity settings.

  • Pre-Programmed Workouts: Built-in routines for strength, stretch, massage, and recovery.

  • Ergonomic Design: Stable platform with handlebars for support and accessibility.

  • Supports up to 300 lbs: Durable build quality made for daily use.

Specifications
  • Dimensions: 27 x 38.5 x 58 in

  • Platform Size: 27 x 23 x 10 in

  • Weight: 153 lbs

  • Max Load: 300 lbs

  • Frequency Range: 30–40Hz

  • Time Selections: 30, 45, or 60 seconds per interval

  • Power Supply: 100–240V, 50/60Hz

What's Included
  • Hand Straps (set of 2)

  • Rubber Mat (set of 3)

  • Remote Control

  • Instructions for Use

  • Exercise Poster

  • Power Cord

  • Dust Covers (column and platform)

Installation & Manuals

Setting up your Power Plate my5 is quick and effortless. Delivered fully assembled, you can begin training right away with just a few simple steps. Below is the official downloadable summary document to help you get started confidently.

Included Resource:

  • Power Plate my5 Guide: A quick guide covering setup, operation, and essential usage tips for your Power Plate my5.

The document is available for download directly from this product page. We recommend reviewing it before your first use to maximize performance and ensure a safe, enjoyable experience. If you have any questions, our team is here to help.

Shipping

At My Energy Flow, we’re committed to delivering your order with the same care and precision that goes into every product we offer. Our shipping process is designed to be seamless, reliable, and worry-free — giving you full confidence from dispatch to delivery.

📦 Shipping Policy

  • Processing Time: Orders are processed within 1–3 business days.
  • Shipping Method & Delivery Times: Your product will be delivered by freight (curbside delivery) within 7–14 business days. Please note that deliveries to remote or rural areas may take longer depending on carrier availability and could be subject to additional charges.
  • Freight Delivery: For larger items, our carrier partners will reach out directly to schedule your delivery at a convenient time. We recommend confirming promptly to ensure a smooth experience and avoid any unnecessary storage fees.
  • Tracking Details: You’ll receive an order acknowledgment by email once your order is placed, followed by shipping updates and delivery details from our team or supplier.
  • Upon Delivery: We kindly ask that you inspect all items carefully. In the event you discover any damages notify us at support@myenergyflow.com immediately so we can assist promptly. 
  • White-Glove Installation: Our team will carefully deliver your product into your home, set it up in your chosen space, and ensure it’s ready for immediate use. If you’d like to add this convenient service, please contact us for details.
Returns & Warranty

Your peace of mind is as important as your wellness journey. That’s why every Power Plate purchase is backed by our 30-Day Satisfaction Guarantee. If for any reason your product isn’t the perfect fit, we’re here to support you with a clear and simple return process.

🔄 Refund & Return Policy

  • Return Window: You may request a return within 30 days of delivery, provided the item is in its original packaging and in resellable condition.
  • Return Requirements: To help us maintain the highest level of service, all approved returns are subject to a 15% restocking fee. Return shipping costs are the responsibility of the customer, and original or expedited shipping charges are non-refundable. 
  • How to Start a Return: Email support@myenergyflow.com with your order number, reason for return, and any relevant photos. Once approved, returns must be shipped back within 7 days of authorization.

🛡️ Warranty

  • Manufacturer's Warranty: Your purchase is backed by the manufacturer’s warranty, including 3 years on the hardware, 1 year on electronics and 1 year on labor.
  • Exclusions: Warranty does not cover damage resulting from misuse, improper installation, accidents, unauthorized modifications, or use beyond recommended specifications.
  • Support & Claims: To initiate a warranty claim, please email support@myenergyflow.com with your order number, a description of the issue, and relevant photos or videos. 

Thank you for choosing My Energy Flow. Your confidence, comfort, and wellness are at the heart of everything we do — and we’re here to support you at every step of your journey. More than a purchase, your order is the beginning of a trusted relationship, and our team is always ready to provide clarity, care, and guidance whenever you need it.

Trusted by Celebrities, Athletes & Professionals

See how Power Plate® fits different lifestyles—from elite sport to everyday well-being.

Elle Macpherson with Power Plate

Elle Macpherson

Supermodel
Dr. Hilary Jones with Power Plate

Dr. Hilary Jones

Health Expert for The Sun on Sunday
Mark Wahlberg with Power Plate

Mark Wahlberg

Award Winning Actor
Serena Williams with Power Plate

Serena Williams

US Tennis Champion
Hilary Swank with Power Plate

Hilary Swank

Oscar Winner, Actress
Clint Eastwood with Power Plate

Clint Eastwood

Award Winning Actor
Craig Fitzgerald with Power Plate

Craig Fitzgerald

Head Strength Coach, New York Giants
Physician Endorsement

Trusted by Leading Physicians

Brief insights from Dr. Fuhrman on why whole-body vibration is used in clinical and home settings.

“When you vibrate a muscle in three dimensions, you can activate more fibers with less joint stress.”

See How Real People Use Power Plate

From busy parents to coaches and older adults—authentic results in minutes.

“A phenomenal workout in just 10 minutes.”

Busy mom of two

“It eases the tension in my back.”

Older Adult — Back Tension Relief

“I feel more energized; my blood feels oxygenated.”

Older Adult — Energy & Circulation

“The perfect solution for my home workouts.”

Fitness Trainer — Home & Flexible

“I noticed results in just a couple of weeks.”

Older Adult — Fast Results

“I use it before every session.”

Fitness Trainer — Pre-Training Ritual

“I feel amazing every time I get on it.”

Older Adult — Pure Enjoyment

Harmonic PrecisionWave™ Vibration

Tri-planar motion helps engage muscles evenly and comfortably—supporting flexible, stable, and effective training.

Basic Linear or Oscillation Movement

Uneven, shaky patterns may feel less stable and can lead to an inconsistent experience.

25–50 Hz Precision Frequency Range

Refined frequency options (with model-dependent amplitudes) to support warm-ups, mobility work, and strength sessions comfortably.

Low Frequency or Fixed Settings

Budget machines often lack precise control—limiting comfort and versatility.

Widely Used & Certified Worldwide

Professional listings and recognized certifications; used across elite sports, training, and wellness facilities globally.

Unverified Imports

Generic plates may lack transparent certifications, reliability testing, or clear service support.

Guided Workouts + Expert Support

Built-in programs, app content, and education help customers train with confidence and stay consistent.

Minimal Guidance or Support

Few or no programs can lead to guesswork and inconsistent routines.

Which Power Plate Is Right For You?
Feature
Best for Home Use
Power Plate MOVE
$2,896
Best for Versatility
Power Plate my5
$4,796
Best for Guided Workouts
Power Plate my7
$7,996
Best for Gyms
Power Plate pro5
$9,196
Best for Advanced Rehab
Power Plate pro7
$12,796
Best for Healthcare
Power Plate pro7HC
$14,396
Max User Weight
300 lbs
300 lbs
350 lbs
400 lbs
500 lbs
500 lbs
Time Settings
30/60 sec
30–60 sec
30–60 sec
30–60–90 sec or 9 min
30–60–90 sec or 9 min
0–9 min (15s steps)
Frequency
30–40Hz
30–40Hz
30–40Hz
25–50Hz / 1Hz steps
25–50Hz / 1Hz steps
25–50Hz / 1Hz steps
Touchscreen
No
No
No
Remote Control
No
No
No
No
Stratic Straps
Rubber Mat
Targeted Vibration
No
Yes
Yes
Machine Weight
85 lbs
153 lbs
245 lbs
298 lbs
373 lbs
373 lbs
Dimensions (WxDxH)
30 x 24 x 9in
27 x 38.5 x 58in
33 x 39 x 59in
34 x 47 x 60in
38 x 44 x 61in
38 x 44 x 61in
Platform Size
N/A
27 x 23 X 10in
33 x 24 X 10in
34 x 30 x 11.5in
38 x 33 x 12in
38 x 33 x 12in
Warranty
3yr hardware
1 yr electronics
1 yr labor
3yr hardware
1 yr electronics
1 yr labor
3yr hardware
1 yr electronics
1 yr labor
3yr hardware
1 yr electronics
1 yr labor
3yr hardware
1 yr electronics
1 yr labor
3yr hardware
1 yr electronics
1 yr labor

Frequently Asked Questions

What is the Power Plate my5?

The Power Plate my5 is a premium whole-body vibration platform designed to enhance strength, flexibility, circulation, and recovery through patented multidirectional vibration technology. It offers customizable settings and pre-programmed workouts for users of all fitness levels.

How does the my5 differ from other Power Plate models?

The my5 is equipped with a sturdy column and handlebars for added support and stability. It provides greater power than entry-level models and includes a wider frequency range, longer time settings, and integrated programs — making it ideal for home users seeking advanced results.

Is vibration training safe?

Yes, when used as directed, whole-body vibration is safe and effective for most individuals. As with any fitness equipment, those with medical conditions, implants, or who are pregnant should consult their healthcare provider prior to use.

How often should I use the my5?

For optimal results, we recommend using the Power Plate my5 for 2–3 sessions per week, with each session lasting 15–30 minutes. Usage can be tailored to your goals, whether that’s strength training, recovery, or improved mobility.

Do I need any special training to use it?

No special training is required. The my5 features intuitive controls, easy-to-follow programs, and includes accessories to get you started. For additional support, the Power Plate app offers guided workouts and tips.

What accessories are included with the Power Plate my5?

Each my5 unit includes a remote control, rubber mat, strap set, power cord, and a detailed user manual to ensure a smooth and effective experience from day one.

Is the my5 suitable for all fitness levels?

Yes. The my5 is ideal for beginners and advanced users alike. With multiple frequency settings and pre-programmed workouts, you can easily customize each session to match your goals and comfort level.

Does the Power Plate my5 require assembly?

No assembly is required. The unit arrives fully assembled and ready to use out of the box — simply place it on a flat surface, plug it in, and select your program.

Customer Reviews

Based on 8 reviews
100%
(8)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
S
Shelley
5 Stars

One of the best purchases we have ever made.

R
Rob
It does exactly what it claims to do

I bought the my5 almost 12 years ago. It has kept me flexible and in shape and continues to be able to challenge my abilities. At 66 years old, I use it primarily for stretching and balance. I also use it a couple of times a week as a major part of my strength training. I can say without hesitation that this is the best piece of fitness equipment for the entire body anyone could ever own.

R
ROSE
5 Stars

It is just what we needed! The workouts are doable and we feel wonderful.

D
Dianne H.
Living a Power Plate Life

The My 5 has been a protective device for me.

2012 I had a fall while running. I shattered my distal radius.

With enhanced nutrition and once I was able to slowly to use My 5 , recovery was an going process with great outcomes. The surgeon was amazed at my level of healing. Circulation is crucial for recovery from injuries.

I have had falls where bones should have been broken because of my age. I believe I was saved from injuries because of my use of the My 5. Living in Chicago , winters can be rough Ex ice patches, I have maneuvered on ice and balanced on one leg because of my stability practice on the My 5. In 2016 believe I had COVID before they knew what it was. I blacked out, upon awakening I dragged myself to my bed. Did not have Alexa set up , Apple Watch was not near and I had dropped my phone. lol.

Needless to say I was trapped 3 days and 3 nights before someone found me.

I was out of commission for 4 -6 months.

My entire core was compromised!

My back did not break!It was a hard fall!

Because I couldn’t move the Doctors said I could have had a stroke, I could have had permanent kidney failure!

I have been an advocate of holistic health for 50 years!

I am sure my nutritional support was part of the healing process, I could not use My 5 for 6-7 months.

It has taken 3 years for me to begin to feel like myself again.

My weight increased among other factors but the My 5 was an important part of recovery.

When you recover from an injury such as this, energy…

S
Stephen P.
5 Stars

Love this machine bought to use at home after realising the benefits of Power Plate from A professional model at a gym. The My5 gives the same benefits as the one in the gym, but is more compact. It is more limited, but just superb as a fixed home exercise unit.