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  • Showroom display featuring multiple Power Plate vibration plate models, including Pro7HC, Pro7, Pro5, My7, My5 and MOVE, arranged on a wooden floor with branded wall graphics
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Power Plate My7

Power Plate My7

by Power Plate

$7,996.00 USD
$7,996.00 USD
Sale Sold out
  • Authorized Power Plate Dealer
  • Free & Fast Shipping
  • Price Match Guarantee
  • 3 Year Manufacturer Warranty
  • Questions? Call our Expert Team: 1-833-365-9319

Product Description

The Power Plate My7 delivers an immersive, professional-grade training experience in a sleek design made for home use. Its spacious platform and ergonomic handlebars ensure stability, while the built-in touchscreen offers 250+ programs and over 1,000 guided videos covering strength, flexibility, balance, and recovery. PrecisionWave vibration and a SilentDrive motor provide consistent, low-impact muscle activation to help you build strength, improve mobility, and accelerate recovery. Whether training, stretching, or relaxing, the My7 brings elite performance to your daily routine.

Features

  • 1,000+ Built-In Exercises: Access guided workouts for strength, balance, flexibility, and recovery through the integrated LCD touchscreen, powered by Functional Interactive Training (F.I.T.) software that coaches you through every stage.

  • Whole-Body Vibration Technology: Scientifically proven to stimulate more muscles and accelerate results in less time.

  • Customizable Programming: Create your own routines or follow professionally developed programs to match your goals.

  • Dual Ergonomic Handlebar System: Provides added stability for advanced movements, stretches, or rehabilitation exercises.

  • Expansive Platform Design: More space for dynamic, full-body exercises with increased freedom of motion.

  • SilentDrive Motor: Delivers smooth and quiet operation — ideal for home, studio, or clinic environments.

  • USB Connectivity: Allows software updates and media uploads for a personalized experience.

    Specifications

    • Machine Dimensions: 33 x 39 x 59 in

    • Platform Size: 34 x 24 x10 in

    • Machine Weight: 245 lbs

    • Max Load: 350 lbs

    • Frequency Range: 30–40Hz

    • Time Selections: 30, or 60 sec or up to 9 minutes

    • Display: 10" Integrated touchscreen with preloaded videos

    • Resistance System: ProMOTION dynamic cables with variable resistance

    • Power Supply: 100–240V universal input

    • Included Accessories: Static strap set, rubber mat, resistance cables and proMOTION handles

    Installation

    No professional installation is required. The Power Plate My7 ships fully assembled. To get started:

    1. Place the machine on a flat, level surface.

    2. Plug the device into a standard outlet.

    3. Use the touchscreen interface to select your program or manual settings.

    4. Follow guided on-screen workouts or create your own routine.

    For optimal results, allow for open space around the unit and use the included mat for floor protection.

    Shipping, Refunds & Warranty

    📦 Shipping Policy

    • Processing Time: Orders are typically processed within 1–3 business days. 
    • Shipping Method & Delivery Times: Your product will be delivered curbside within 7–14 business days. Please note that delivery to remote or rural areas may take longer depending on carrier availability.
    • Tracking Details: A tracking number will be provided once your unit ships. 
    • White Glove Delivery: Available in select regions for an additional fee—please inquire at the time of purchase.

    🔄 Refund & Return Policy

    • 30-Day Return Request Window: You may request a return within 30 days of delivery, provided the item is unused, in original packaging, and in re-sellable condition.
    • Return Conditions: Return shipping fee is the customer’s responsibility. A restocking fee of 25% will apply to all approved returns. Original shipping costs are non-refundable.
    • Initiating Return: To initiate a return request, contact support@myenergyflow.com with your order number, reason for return, and any relevant photos. We will confirm next steps after coordinating with the supplier.

    🛡️ Warranty

    • Manufacturer's Warranty: The Power Plate My7 is backed by a standard limited manufacturer’s warranty, which includes: 3 years on the hardware, 1 year on electronics and 1 year on labor.
    • Exclusions: Warranty does not cover damage caused by misuse, improper installation, accidents, or commercial overuse beyond recommended specs.
    • Support & Claims: To initiate a warranty claim, please email support@myenergyflow.com with your order number, a description of the issue, and relevant photos or videos. 
    View full details
    Product Description

    The Power Plate My7 delivers an immersive, professional-grade training experience in a sleek design made for home use. Its spacious platform and ergonomic handlebars ensure stability, while the built-in touchscreen offers 250+ programs and over 1,000 guided videos covering strength, flexibility, balance, and recovery. PrecisionWave vibration and a SilentDrive motor provide consistent, low-impact muscle activation to help you build strength, improve mobility, and accelerate recovery. Whether training, stretching, or relaxing, the My7 brings elite performance to your daily routine.

    Features

    • 1,000+ Built-In Exercises: Access guided workouts for strength, balance, flexibility, and recovery through the integrated LCD touchscreen, powered by Functional Interactive Training (F.I.T.) software that coaches you through every stage.

    • Whole-Body Vibration Technology: Scientifically proven to stimulate more muscles and accelerate results in less time.

    • Customizable Programming: Create your own routines or follow professionally developed programs to match your goals.

    • Dual Ergonomic Handlebar System: Provides added stability for advanced movements, stretches, or rehabilitation exercises.

    • Expansive Platform Design: More space for dynamic, full-body exercises with increased freedom of motion.

    • SilentDrive Motor: Delivers smooth and quiet operation — ideal for home, studio, or clinic environments.

    • USB Connectivity: Allows software updates and media uploads for a personalized experience.

      Specifications

      • Machine Dimensions: 33 x 39 x 59 in

      • Platform Size: 34 x 24 x10 in

      • Machine Weight: 245 lbs

      • Max Load: 350 lbs

      • Frequency Range: 30–40Hz

      • Time Selections: 30, or 60 sec or up to 9 minutes

      • Display: 10" Integrated touchscreen with preloaded videos

      • Resistance System: ProMOTION dynamic cables with variable resistance

      • Power Supply: 100–240V universal input

      • Included Accessories: Static strap set, rubber mat, resistance cables and proMOTION handles

      Installation

      No professional installation is required. The Power Plate My7 ships fully assembled. To get started:

      1. Place the machine on a flat, level surface.

      2. Plug the device into a standard outlet.

      3. Use the touchscreen interface to select your program or manual settings.

      4. Follow guided on-screen workouts or create your own routine.

      For optimal results, allow for open space around the unit and use the included mat for floor protection.

      Shipping, Refunds & Warranty

      📦 Shipping Policy

      • Processing Time: Orders are typically processed within 1–3 business days. 
      • Shipping Method & Delivery Times: Your product will be delivered curbside within 7–14 business days. Please note that delivery to remote or rural areas may take longer depending on carrier availability.
      • Tracking Details: A tracking number will be provided once your unit ships. 
      • White Glove Delivery: Available in select regions for an additional fee—please inquire at the time of purchase.

      🔄 Refund & Return Policy

      • 30-Day Return Request Window: You may request a return within 30 days of delivery, provided the item is unused, in original packaging, and in re-sellable condition.
      • Return Conditions: Return shipping fee is the customer’s responsibility. A restocking fee of 25% will apply to all approved returns. Original shipping costs are non-refundable.
      • Initiating Return: To initiate a return request, contact support@myenergyflow.com with your order number, reason for return, and any relevant photos. We will confirm next steps after coordinating with the supplier.

      🛡️ Warranty

      • Manufacturer's Warranty: The Power Plate My7 is backed by a standard limited manufacturer’s warranty, which includes: 3 years on the hardware, 1 year on electronics and 1 year on labor.
      • Exclusions: Warranty does not cover damage caused by misuse, improper installation, accidents, or commercial overuse beyond recommended specs.
      • Support & Claims: To initiate a warranty claim, please email support@myenergyflow.com with your order number, a description of the issue, and relevant photos or videos. 

      One Machine. Endless Benefits.

      Power Plate delivers up to 50 vibrations per second, sending gentle micro-vibrations throughout your body. These stimulate more muscle activation, enhance calorie burn, boost circulation, and support faster muscle recovery.

      • Burn Fat Quicker

      • Tighten Skin

      • Increase Strength

      • Increase Circulation

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      Why Invest in the Power Plate® My7

      Because you deserve a solution that works as hard as you do.

      The Power Plate Move isn’t another gadget gathering dust—it’s a trusted tool used by elite athletes and health professionals to recover faster, build strength, and feel truly alive again.

      You’ll feel the difference in your very first session—and wonder how you ever lived without it.

      EXPLORE THE SCIENCE

      Stiff, Tired, or Sluggish?

      Modern life takes a toll on your body—tight muscles, poor circulation, and low energy can hold you back from feeling your best. What if you could restore vitality in just minutes a day?

      Transform How You Move & Feel.

      The Power Plate® Move does more than vibrate—it awakens your body’s natural potential.

      Feel the deep, precise vibrations gently activating every muscle fiber, improving circulation, and melting away tension you didn’t even realize was holding you back. In just minutes, your body becomes lighter, your mind clearer, and your energy levels renewed.

      Whether you’re an athlete striving for faster recovery and peak performance or simply want to move, feel, and live better, the Power Plate Move transforms your daily routine into a powerful ritual of renewal and strength.

      Trusted by Professionals, Designed for You

      Used in elite training centers and rehabilitation clinics worldwide, the Power Plate Move brings professional-grade technology into your home. Backed by a 3-year warranty and thousands of success stories.

      Which Power Plate Is Right For You?
      Feature
      Power Plate MOVE View
      Best for Home Use
      Power Plate MOVE
      $2,715.00
      Power Plate my5 View
      Best for Versatility
      Power Plate my5
      $4,796.00
      Power Plate my7 View
      Best for Guided Workouts
      Power Plate my7
      $7,996.00
      Power Plate pro5 View
      Best for Gyms
      Power Plate pro5
      $8,621.00
      Power Plate pro7 View
      Best for Advanced Rehab
      Power Plate pro7
      $11,996.00
      Power Plate pro7HC View
      Best for Healthcare
      Power Plate pro7HC
      $12,950.00
      Max User Weight
      300 lbs
      300 lbs
      350 lbs
      400 lbs
      500 lbs
      500 lbs
      Time Settings
      30/60 sec
      30–60 sec
      30–60 sec
      30–60–90 sec or 9 min
      30–60–90 sec or 9 min
      0–9 min (15s steps)
      Frequency
      30–40Hz
      30–40Hz
      30–40Hz
      25–50Hz / 1Hz steps
      25–50Hz / 1Hz steps
      25–50Hz / 1Hz steps
      Touchscreen
      No
      ✔
      No
      No
      ✔
      ✔
      Remote Control
      ✔
      ✔
      No
      No
      No
      No
      Stratic Straps
      ✔
      ✔
      ✔
      ✔
      ✔
      ✔
      Rubber Mat
      ✔
      ✔
      ✔
      ✔
      ✔
      ✔
      Targeted Vibration
      No
      Yes
      Yes
      ✔
      ✔
      ✔
      Machine Weight
      85 lbs
      153 lbs
      245 lbs
      298 lbs
      373 lbs
      373 lbs
      Dimensions (WxDxH)
      30 x 24 x 9in
      27 x 38.5 x 58in
      33 x 39 x 59in
      34 x 47 x 60in
      38 x 44 x 61in
      38 x 44 x 61in
      Platform Size
      N/A
      27 x 23 X 10in
      33 x 24 X 10in
      34 x 30 x 11.5in
      38 x 33 x 12in
      38 x 33 x 12in
      Warranty
      3yr hardware
      1 yr electronics
      1 yr labor
      3yr hardware
      1 yr electronics
      1 yr labor
      3yr hardware
      1 yr electronics
      1 yr labor
      3yr hardware
      1 yr electronics
      1 yr labor
      3yr hardware
      1 yr electronics
      1 yr labor
      3yr hardware
      1 yr electronics
      1 yr labor

      Frequently Asked Questions

      Does My7 come with workouts built in?

      Yes! The My7 includes over 250 programs and more than 1,000 guided exercise videos on its built-in touchscreen.

      How much space do I need?

      It’s recommended to have at least 18 inches of space around the unit for safe and comfortable movement.

      Is vibration training safe?

      Yes, when used as directed, whole-body vibration is safe and effective for most individuals. As with any fitness equipment, those with medical conditions, implants, or who are pregnant should consult their healthcare provider prior to use.

      Can I adjust the intensity?

      Yes. You can customize vibration frequency and program settings to match your comfort level and goals.

      What are the vibration intensity levels for?

      Lower levels (1–2) suit stretching and muscle activation. Mid-range (3–5) is best for balance and strength exercises. Higher intensity is ideal for massage and recovery

      How often should I use the My7?

      Recommended frequency is 2–3 sessions per week, 15–30 minutes each, with at least 48 hours between sessions to allow proper recovery

      Is the My7 noisy or uncomfortable?

      Not at all. Power Plate is designed for home use and operates quietly. Vibrations feel like a gentle buzzing—not harsh or painful. Settings can be adjusted for personal comfort

      Does the Power Plate My7 require assembly?

      No assembly is required. The unit arrives fully assembled and ready to use out of the box — simply place it on a flat surface, plug it in, and select your program.

      Customer Reviews

      Based on 5 reviews
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      N
      Nathaniel
      5 Stars

      Exceptional exercise equipment! Great technology and thoughtfully engineered to facilitate acceleration training with a pretty wide range of health benefits for any user.

      B
      Bonnie H.
      5 Stars

      Great machine. I use it daily and always feel better afterwards.

      D
      Deborah A.
      5 Stars

      I have wanted to get moving with a PowerPlate for a couple of years as I recover from hip and shoulder injuries. I have been working with PT and pilates consistently but am impressed in just one week that the additional balance challenges in the program are assisting me in getting my weakened hip flexors stronger and relaxing tightened shoulder muscles. I have more energy t stay present and complete my exercising and therapies without feeling I am "done for the day". The roller helps lengthen muscles I need for pilates and the Pulse helps with foot and neck tightness. Looking forward to regaining strength and limberness with this equipment as I continue to recover from injuries old (3 years) and older (1+10 years).

      K
      Kathy
      5 Stars

      Can’t live without it

      G
      Gregory J S.
      5 Stars

      Wonderful machine. Was a key part of my rehab from TBI, and now is a key part of my physical fitness regimen.