Infrared saunas penetrate deeper into the body than traditional saunas, promoting detoxification, improved circulation, pain relief, skin purification, weight loss, and enhanced relaxation. Many users report better sleep, reduced stress, and increased overall vitality.

Traditional saunas heat the air around you, often reaching 180–200°F. Infrared saunas use infrared light to warm your body directly at a more comfortable 120–150°F. This means you sweat more deeply and comfortably, making it ideal for longer, more therapeutic sessions.

Yes, infrared saunas are safe for most people and are used by wellness clinics, athletes, and health professionals around the world. They emit natural infrared light (not UV) and meet strict safety and EMF standards. Always consult your healthcare provider if you have medical concerns.

Many people start with 3–4 sessions per week for 20–40 minutes. Once your body acclimates, you can enjoy it daily. Regular use enhances results over time, especially for detox, muscle recovery, and immune support.

Near Infrared (NIR): Skin-level healing, wound repair, and collagen stimulation.

Mid Infrared (MIR): Circulatory and soft tissue benefits.

Far Infrared (FIR): Deep detox, pain relief, and core temperature increase.
Some of our saunas use full-spectrum infrared for comprehensive benefits.

Yes. Infrared heat increases blood flow and reduces inflammation at the cellular level. It's widely used for relief from chronic pain, arthritis, fibromyalgia, and post-workout recovery. You’ll feel looser, more mobile, and restored after each session.

No! Our saunas are designed for easy, tool-free assembly and plug into standard home outlets (120V or 240V depending on the model). Most units can be set up in under 1 hour with two people.

We use premium, non-toxic wood such as Canadian Hemlock or Red Cedar. All materials are low-VOC, hypoallergenic, and sourced to meet sustainable and safety standards. You can breathe easy, literally and figuratively.

Infrared saunas are surprisingly energy efficient — about the same as a hair dryer (1.4–2.2 kWh per hour). That’s around $0.25 to $0.50 per session, depending on your local energy rates.

Absolutely. All of our saunas include a minimum 5-year structural and heater warranty, with extended options available. We also offer full customer support before, during, and after your purchase to ensure you’re thrilled with your investment.